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HEALTH AWARENESS

YOUR HEALTH MATTERS!

STRESS AWARENESS

April marks Stress Awareness Month 2025, a time for you to take charge of your wellbeing and discover effective ways to manage stress. This year’s theme, #LeadWithLove, empowers you to approach ourselves and others with kindness, compassion, and acceptance, no matter the challenges we face.

By engaging with our range of resources—including an information pack, meditations, podcasts, workshops, webinars, journals, action planners, and infographics—you’ll gain valuable insights and practical tools to navigate stress more effectively. Whether you’re looking for personal growth or ways to support others, these resources will help you build resilience and lead a healthier, more balanced life.

LEAD WITH LOVE!

  • Practice Acts of Love: From holding the door open to being an active listener, small actions of love can make a big impact.

  • Support Self-Love: Take time for self-care and show yourself the same kindness you offer to others.

  • Share Your Journey: Use the #LeadWithLove hashtag to inspire others by sharing your acts of kindness and moments of connection.

  • Access Free Resources: Explore our free resources that offer guidance on stress management, mental health, and how to lead with love in your daily life.

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YOU DON'T WANT TO MISS****THIS POWERFUL WORD

ZOOM WORSHIP SERVICE

 

In-Person Worship Service at 10:15 A.M.  You may also join us for our Zoom Video and Phone Conference Worship Service at 10:15 A.M. and Facebook Live.  Prayer Meeting and Church School, on Wednesdays beginning at 6:30 P.M. on Zoom.

Video Conference: zoom.us

Click on Join Meeting

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Telephone Dial-In

(346) 248-7749

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TODAY'S INSIGHT

DAILY BLESSING

READ:  NUMBERS 13:26-33

Every fall, plants like ragweed irritate my son’s sinuses. One night, his symptoms became so severe I thought he should see a doctor. Our family had just recovered from months of serious health issues, and I was so discouraged I didn’t even want to pray. My husband, however, found hope in all that God had already helped us through. He prayed for direction. Shortly after, with the help of medicine, our son’s condition improved.

Though some of their companions were discouraged, Caleb and Joshua also showed hope and optimism after scouting out the land of Canaan (Numbers 14:6-9). God had promised the area to Israel, and Caleb said, “We should . . . take possession of the land, for we can certainly do it” (13:30). The others felt it was impossible, that the Canaanites were too powerful and their cities too well fortified (vv. 28, 31-33).

These were serious challenges, but Caleb’s faith rested on God’s past faithfulness to His people in their struggles. God’s people did eventually conquer Canaan, and Caleb received his share because he had followed Him “wholeheartedly” (Joshua 14:9).

Many situations feel hopeless, but for those who know God and believe in His faithfulness, there’s always a reason for hope as we trust His power and grace to carry us through.

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HOPELESS or HOPEFUL

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Mt. Zion MBC

(954) 581-0455 - C

(954) 581-4350 - F

1161 NW 29TH TERRACE

FORT LAUDERDALE, FL 33311

Copyright ©2011

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